Como saben todos y todas, ando en bicicleta a todos lados, y se volvió una parte importante de mi vida encontrar productos que me faciliten el andar en ella y obviamente, sin dejar la elegancia de lado.
As you all know, I ride my bike all the time, and it became an important part of my life to find products that make it easier for me to ride on it and obviously, without leaving the elegance aside.
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Precisamente y aprovechando que mañana es dÃa sin carro, les quiero dar ciertas recomendaciones y más que cada dÃa veo más y más chicas en este medio de transporte alternativo, económico y que nos beneficia en la salud, te imaginas lo bueno que es hacer cardio todos los dÃas 30 minutos? Sin ir al gym, si eso hace la bici, nos da muchÃsimas ventajas realmente, por eso es mi transporte favorito, pero te regalo las siguientes recomendaciones:
Precisely and taking advantage that tomorrow is a day without cars in streets, I want to give you certain recommendations, and I am seeying more and more girls in this alternative way that is economic and benefits us in health, can you imagine how good it is to do cardio all the 30-minute per day and without going to the gym, yes, the bike, gives us many advantages really, that's why it is my favorite transport, but if you decide to began with this, I want to give you the following recommendations:
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| Harpers bazaar |
- Andar en bici en tacones no es lo mejor, lo puedes hacer de vez en cuando, pero aparte que pierdes estabilidad, puedes dañarte tus rodillas, te lo digo por experiencia propia, por eso yo tengo unos tenis para la bici, que los cargo en todo momento y al llegar no es sino cambiarme de zapatos y listo!.
- Cycling on heels is not the best, it look beautiful and chic, but you can’t do all time, because, apart from losing stability, you can damage your knees, I tell you from experience, so I have some tennis for the bike,I charge them in all time and on arrival is nothing but change my shoes and go!.
- Tener un morral o cartera fácil de usar que no te arme mucho espacio y donde puedas guardar todo sin problema, por eso te recomiendo este morral fixed de totto.
- Have an easy-to-use backpack or wallet that does not make you much space and where you can save everything without problem, that's why I recommend this backpack fixed by totto, everything fits in it!
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- Protect yourself from the sun and dust! Wear glasses that prevent anything from entering your eyes, I personally lookin f for the perfect googles.
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- Do not leave without the helmet, therefore look for an uncomplicated hairstyle, which goes with your helmet, remember safety is essential.
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- Hydrate yourself, whenever you exercise, you lose water and this water you must recover, so always load a bottle of water, in fact if you put a little honey and lemon you will have a natural and delicious moisturizing lemonade.
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- If you are going to wear a short skirt, on the way you will be aware of if you go up and other is super uncomfortable when driving your bike, that's why I present this magnificent idea !! Skirt clip
